Overthinking
We all have plenty of thoughts running threw our minds every single day and its completely normal. Sadly some people tend to over think things by coming up  with these crazy ideas or delusional facts.How do i know that? I tend to overthink every single thing. I usually over think what people say to me and take it too deeply into my heart.
Yet overthinking doesnt just appear out of nowhere it usually comes from our past... If we were hurt or demaged we tend to over think just because in past we went threw bad stuff and we dont want it to happen again , also we over think when it comes to love. When we fall inlove we overthink everything the person we fall for says or does. Sometimes even a simple smile can make our minds run like crazy and just think..THINK TO DAMN MUCH !!
From my personal experience i can say overthinking sucks . We usually hold back from doing what we want cuz we over think. We think too much what others will think how we will look will it be good or bad and we forget the fact that in our life we need to do what we really want.. No regrets! Yes we do make mistakes but we learn from them we get better and better every single day. We have ups and downs but its normal.
I think i should give FEW TIPS TO HELP YOU OVERTHINK LESS : 


* When u think of something to much just say urself STOP every time u think of it . I know it may sound stupid but it really helps.
* Also always talk things out with your friend  and just get it over with. Ask their advice. U can take few hours or days but just talk it out . YOU MUST DO THAT
* Keep urself busy the more u do the less u think :)

I hope this blog was usefull :)